Positive Thinking and Mindfulness
with Glenn Poveromo
Our lives consist of ever-changing moments. Join teacher and author Glenn Poveromo for a workshop that will heighten your awareness of how to create and maintain more positive and empowering moments throughout life.
You'll learn practical strategies and tools that can be applied immediately and effectively to help you to live your best life possible.
- Learn to create and maintain a positive state of mind
- Quickly shift your focus from negative to positive
- Understand how to use the skill of mindfulness
- Learn strategies for creating new, effective patterns of thinking
- Create mental and emotional strength
Objective:
To teach participants to effectively use the power of
their minds to consistently create positive outcomes; to help participants
become acutely aware of the inherent benefits of mindfulness and to
provide a day of enjoyment and learning.
Handouts:
A compilation of course material will be provided for each participant.
Presentation Plan:
Interactive exercises
Creative activities
Relevant videos
Exchanging of insights and experiences
About Glenn:
Glenn Poveromo, MS, CH, is a Life Coach, Personal Development
Facilitator, Mental Skills Coach, Athletic Coach and Author. He has
extensive teaching and coaching experience in working with business
professionals, educators, athletes, and individuals who are seeking
to improve the quality of their lives. His programs are tailored to
meet the individual needs of clients and his goal is to help each
individual to live his/her best life possible.
This presentation is designed to improve your personal and professional experiences. Anyone seeking to create a happier and more fulfilling journey of life is encouraged to attend.
Date: Saturday, October 28, 2024
Time: 9 AM to 4 PM
Cost: $149
Location: Holbrook Wellness Center; 5000 Exp Dr So, Holbrook, NY 11741
Register: Call 516-680-8257 or email Glenn at [email protected].